Have you ever looked at a person fidgeting and thought to yourself ' Man, I wish I could just sit still for five minutes'? Well, now you can. The fidget cube was created specifically for people who suffer from anxiety or ADHD, and it has been proven to be an effective way to reduce anxiety and ADHD symptoms.
As children, many of us experienced bouts of anxiety and ADHD. Fidgeting may have been our way of handling the disorder. However, as adults, it can become difficult to stop ourselves from fidgeting. Given the recent rise in anxiety, ADHD, and other mental health issues, the fidget cube has become a popular tool for people of all ages.
People who suffer from anxiety or ADHD may find relief through the use of a fidget cube. The Fidget cube is designed to help physically calm mechanisms such as hand-eye coordination and deep breathing. In addition, cubes have been shown to improve cognitive function in people with ADHD. While there are plenty of different types of fidget cubes on the market, the stress ball style is most commonly recommended.